Next Cohort Begins Sunday Jan 2024
Join the wait list for the next cohort in 2023 here

CONSCIOUS MOONSTRATION is an 8 week online course that helps menstruating moon lovers embody the primordial power of their Moon Cycle.
  • Partially self paced, you will receive pre-recorded lessons to view at your own leisure to which you will have lifetime access
  • Every week we have a Live Community Spiral Call to go over content, answer questions, collectively reflect, and practice embodiment exercises. The calls are Sundays at 7pm CST
  • Every week you will receive a workbook chapter for a total of over 125 pages of additional content, suggested exercises, recipes & journal prompts to help integrate the lessons
  • You will have access to your own private Mighty Network group in the BMH Inner Sanctum where you can process and reflect with your cohort & smaller Spiral Groups​
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Is this for you?

Are you a menstruating moon lover who wants to reconnect & align with your innate cyclical wisdom?
Do you want to embody your true wholeness?
Do you want to uplift the sacred feminine we all have within?
Are you down to learn how to nourish & nurture your womb center by learning about your anatomy, nutritional needs & self-study?
Does fertility awareness methods intrigue you? 

Whether you are coming off the pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth or pregnancy loss or just want a deeper understanding of your body, Conscious Moonstration is a path to diving deeper into your unique cyclicity & power while becoming friends with your womb again

What we cover:

You will learn how to nourish your body, mind, bioenergy & spirit through herbs, nutrition, movement, meditation, embodiment exercises & archetypes so that you can:
  • bring balance & harmony to your moon cycle,
  • work in alignment with (not against) your natural rhythms
  • understand what your Womb is communicating to you
  • give your body the nourishment and movement it needs for each phase
  • maximize creativity & productivity while also maximizing the quality & depth of your rest & self-awareness
  • channel ancestral archetypes & universal forces to unlock your potential in each phase
  • understand what the alignment of your moon is communicating
  • and even develop the ability to influence your cycle's alignment with the Moon
You will walk away with practical tips for each phase including:
  • Herbs
  • Food & Fasting
  • Movement & Exercise
  • Sleep Cycle
  • Sex & Relationship
  • Mind & Mood
  • Energy & Creativity
  • Ideal Healing RItuals 
From a 
  • Hormonal Focus
  • Body Focus
  • Lifestyle Focus
  • Archetypal Focus
  • & Bio-Energetic Focus

​Conscious Moonstration is about aligning with our natural energetic ebbs & flows, flowing in sync with our universal rhythms, & really grounded #bodyliteracy so that you can take ownership of your own mental, physical & spiritual health  

When & Where:

  • All lessons will be pre-recorded & released for you to view at home
  • We will meet every week via zoom for a live community Spiral Call to unpack, integrate what we've learned and share our responses.
  • You will also have access to your own private mighty network group to connect and build community with your cohort
  • ​We will be setting off on Sunday March 12, 2023 with our first Spiral Call & Opening Ceremony

Investment:

I am committed to community, so I have taken into account both the necessity for sacred reciprocity as well as the desire to make this accessible ​
  • Sacred Reciprocity
    • Flower: $254
    • Fruit: $333 
  • Payment Plan:
    • You can select to pay in 3 different installments 
    • Look for the options in the store that is listed as "payment plan" and make the first installment to reserve your spot)
  • Scholarships: There will be a limited amount of spaces saved for full and partial scholarships for BIPOC. click here to apply for the scholarship ​
Sneak peek into some of the content in this journey: